Applebees nutrition details are wide-ranging depending on what sort of food strikes your fancy. There is a wonderful menu filled with tantalizing and tasty dishes to deal with any palate. Maybe that’s why Applebees christmas hours is probably the countries most favored restaurants. Who does not like eating at Applebees, raise your hand? No takers, huh? Here are five low-fat, low carbohydrate meals. If you like to cook, you may also prepare most of these great recipes in the home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a great tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous quantities of limejuice and it has 310 calories and six grams of fat. It is actually served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This sounds like a simple dish to prepare in the home. Wash fish and pat dry. Dip each filet in a beaten egg and after that in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil in the oven for fifteen minutes. Serve having a side of brown rice pilaf and a green salad. How easy is the fact?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served over a bed of greens. This also appears like something you could easily create in your kitchen in the event you wanted to. Use boneless chicken breast and marinate overnight in your favorite citrus juice such as lime, lemon or perhaps orange juice.
Turn on the barbeque and grill each breast for ten or a quarter-hour on either side. Don’t forget to salt and pepper while grilling. My mouth is watering thinking about this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For that dressing make sure you use a citrus base to assist draw out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this kind of varied menu. You can select a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which just has 200 calories. Which works well with you? This salad provides the least quantity of calories than any other item on the menu. You can purchase mesquite flavoring within the seasoning part of most grocery markets, or mesquite chips for the barbeque making this chicken dish in your own home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a little more calories than some of the other dishes but sounds so excellent I had to tell you about it. This can be grilled chipolte chicken, shredded cheese, and corn served on a bed of mixed greens. To provide this dish fewer calories you might easily substitute the cheese for a vegetable. This can be a healthy dish with about 440 calories with no carbohydrates, which is a friend to the people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you appreciate shrimp, this dish is perfect for you. As you can tell, Applebees does offer quite a selection of flavors. But if you want to stay light and healthy wnbcth may wish to keep to the fish and chicken dishes. The shrimp skewer salad merely has 210 calories, 8 grams of carbohydrates and two grams of protein. Very healthy and very light dish.
Take into account that the nutrition information listed for such meals only are the fish and chicken of this meal rather than the side dishes such as rice or vegetables. If you appreciate eating out you can get healthy eating at Applebees.